Four Years On

A friend of mine, Cami, taught a Relief Society class (women’s group at church) a few weeks ago and sent out a quotation she found on the internet: an old-timer talking about grief. I was organizing my emails and wanted to copy the quotation to save it on my laptop. Where to save it? I searched for grief and found a spreadsheet with a series of questions that Jim, Annie, and I answered in February of 2016: six months after David died. I found no surprises, but one thing stuck out:

Ever since we came back to Lexington in May 2014 I have carried a BOX of tissue in my church bag. I'm always prepared for unplanned tears. David's death is another motivation to living my life more consciously. However, it's hard to get out of bed in the morning and hard to get things accomplished, so that's a frustration.

When did I stop carrying a box of tissue in my church bag every Sunday? Six months ago? Three? The box had gotten pretty banged up and I hardly used it, but for the first three years I felt comforted having it nearby.

And when did it become easier to get out of bed? I suppose it was gradual. I’m in a much ‘better’ place now. What does that mean? We Americans are so afraid of painful emotion. I’m grateful for the grief, even the intense grief. I want to feel; I want to miss David.

And I do miss him. Just an hour ago I looked up at the pencil drawing of him, smiling and ‘extremely presentable’. It’s becoming obvious that the picture isn’t aging and his siblings and cohorts are. I’m becoming one of those weird grieving mothers with the old photo of a long-dead child. He’s not long-dead yet, but it’s coming.

Doing further surveying of my computer files on grief, I found a document I made of bereavement support groups. During the last two weeks of his life, David received care from Good Shepherd Hospice. Part of their service is to provide grief counseling support to family members for 13 months after the death. Jaye was our counselor. At the time of his death, that seemed very generous and more than adequate. However:

18 Jul 2016. I’m in a panic that the Good Shepherd Hospice grief counselling will be over in another 7 weeks. I have only been to see Jaye twice, but both of those were so significant. I’m going again. I wanted to go on the 11th monthiversary, but she has conferences on Tuesdays, so I’m going this Friday. Can I tell her I’m panicked, that I’m afraid of what Kimberly told me, that the second year is the worst? I hope I can. I hope I can be honest with her and find healing in the honesty. I hope she can help me navigate this unknown territory. It will remain unknown for a long time, for my whole life, but I hear it will get less intense. Life will get better.

Called Mt. Auburn Social Work asking about a bereavement support group. Left a message, while breaking down into tears and a squeaky voice. Apologized in the voicemail for the tears. “She will think I’m a basket case: it’s already been a year.”

Found A Compassionate Friend website and a monthly support group in Concord, 16 minutes away. “Well, if it’s only once a month, they must not expect you to be over it in 13 months.”

It’s hard not to distract myself. Hard to know whether it’s healthy. Hard to know who I can share this with.

Two days later I wrote:

I am feeling much calmer today. Maybe reading these grief books has been too intense; maybe it’s healthy; I just don’t know.

I’m glad I wrote this down. It’s hard to imagine now how panicked I was, how distraught and overwrought. That isn’t happening anymore.

Another document I found was a transcription of a voice memo I made a year ago, on the third anniversary of David’s death. I was bothered that I couldn’t keep in mind whether it was three years or four. And how I felt that

as a grieving mother I should be crying and I should be watching the time, and I should be aware that this is the anniversary of the last time he did this, the last of that.”

I remembered arranging the words from “If You Could Hie to Kolob” to Ralph Vaughan Williams' Five Variants of Dives and Lazarus while washing dishes when David was sick. I had fantasized about singing it in public and wondered if I could ever sing without tears.

In early grief it feels like it’s never going to change, that it’s always going to be excruciatingly raw. Even though people tell you it won’t be, you can’t imagine it. That’s the cognitive distortion of strong emotion. It’s one that I wouldn’t try to talk anyone out of. I would say, “in my experience”, there has been healing of the raw wound and hope they find comfort in that. Who can predict the emotional life of another person?

So, as the fourth anniversary of David’s death approaches, I can say that there has been healing. I miss David and am terribly sad that he is missing out on the mortal experience of adulthood. But I’m not overwhelmed with grief and sadness.

Another entry I made in July 2016, 11 months after David’s death:

So, how will I breathe as Victoria lives her life forward while all there is of David’s life is to live it backward? Is this why I can’t go visit them? Is it the truth I guessed at earlier in this 11-month journey, that Victoria’s birthdays will surpass David’s death anniversaries? Part of me sees that as inevitable, as I did intellectually when I thought of it months ago, but a deep emotion wells up inside of me that it’s not fair, that there could have been both: Victoria and David growing older together.

Now, with three more years past, I can breathe, and freely. Seeing Victoria grow into a loving, curious, vivacious four-year-old doesn’t make me sad; it fills me with deep joy. Of course, I wish David could be alive and enjoy the niece he never met. But I'm not in debilitating agony. What I can do to honor David is to live my life fully and be fully present in the lives of his beloved nieces and nephew, our grandchildren.