Tuesday, October 30, 2018

Speeding Down Route Two

This morning I took three white plastic baskets into our walk-in closet to sort the laundry. I was in a hurry and didn’t want to take the time to pull the hamper out into the bedroom.

As I knelt to reach into the hamper, I suddenly remembered a scene in that closet nearly 23 years ago. On November 5, 1995, in the midst of a head lice infestation and after an autumn of riding high in what we would soon learn was a hypomanic episode, I turned my closet into a sanctuary. Details of that evening are disjointed, but I remember sitting on the floor in the closet together with Jim, who was cross-legged and leaning against the wall. I wanted to show him the perfect Christmas gifts I had bought that week. I now realize I was talking fast and not making any sense. At the time, I studied Jim’s face as I talked and reported to him, minute by minute, his changing thoughts. He later told me I was spot on with many of my observations. I could read every muscle of his face and caught every nuance.

I later learned that Jim was afraid to leave me alone with our six children, ages 4 to 14. He called a friend, Jo, to come and take me to her home. I was thrilled to go: a girls' night out.

At Jo’s house, I became agitated. I was convinced that evil men were conspiring to kidnap my oldest daughter. Don’t ask me how I ‘knew’ this; but I was entirely certain that she was in imminent danger. Jo and Bill had daughters, and I shifted to concern for their safety. Jo and Bill didn’t seem to be paying attention: I couldn’t convey to them the desperate situation we were in.

So, I walked across the room, yanked a framed picture off the wall, and smashed it on the floor. Sometime later, a doctor-friend, Greg, must have come by with his minivan: the next thing I remember is Jo and I sitting in the middle bench seat as Greg drove down Route 2. I imagine he was driving about 60 or so. I was obsessed with my paranoid thoughts and frustrated that no one was listening or taking me seriously.

This I remember quite clearly: I unbuckled my seat belt and reached for the door latch. “I can just get out here,” I said.

I can still feel Jo reaching over me to pull the seat belt back across me. “You don’t have to do that, Mary.” I was younger and stronger than Jo, but I acquiesced and stayed in the car.

Later that night I would be admitted into a locked psychiatric unit at Waltham Hospital, near Brandeis. And that’s another story.

Tuesday, October 23, 2018

Hope

Many Wednesday evenings I can be found at DBSA-Boston (Depression Bipolar Support Alliance); I often facilitate the newcomers group. I orient first-time visitors to our groups and our culture. I always share a five-minute version of my experience with manic depression. I want people to feel comfortable, to know that this is a place where experiences with mental illness can be discussed openly and support can be given and received.

Each group is different: there can be three newcomers or twenty, mostly women, or a more balanced mix. The ages range from eighteen to seventy-something. Usually a majority of the group members have a mood disorder, but sometimes about half are family members struggling with a loved one’s illness. For some an unexpected episode is recent and raw, others have dealt with their illness for years.

It’s a sacred experience, sharing our stories. The time I came closest to tears was when a young woman, perhaps twenty years old, looked at me with tears in her voice and deep pain in her eyes and asked, “Does it get better?” Her vulnerability caught me off guard. Distress and confusion permeated her whole being and I ached for her. I had my first psychotic episode in 1983, and was hospitalized in 1995 and 2003. Over the years my manic depression has informed my identity but I don’t often feel the excruciating pain of those earlier times.

All I could whisper was, ‘yes’, and hope she could feel hope. Without hope, it’s hard to get better.

Wednesday, October 17, 2018

Describing psychosis

Several months ago, a psychiatrist I know from DBSA-Boston contacted me, looking for people with schizophrenia or schizo-affective disorder. He is a psychiatric consultant for a pharmaceutical company and wanted to have a “Patient Day” where the researchers could meet people with mental illness.

A friend of mine, who has schizo-affective disorder, agreed to present and I asked if I could tag along as an observer.

That morning, it became apparent that they expected me to speak as well. I don’t have schizophrenia, but I have experienced three psychotic episodes, so I did have something worthwhile to share. We each had twenty minutes to talk, after which there would be a Q&A session. Nearly every week I tell a five-minute version of my experience with manic depression to a group of newcomers at DBSA-Boston. I immediately started to compose my thoughts for my presentation.

I expanded my standard five-minute introduction, describing in more depth what psychosis feels like, and expressing my frustration with the side effects of olanzapine (Zyprexa), which probably causes hand tremors that make it impossible for me to handle a sewing needle or a soup spoon. (In my former life I made wedding dresses for my sister and my daughter.) Among side effects, it’s mild, but it does impact my life. My memory problems are probably a mix of meds, the manic depression illness itself, and normal aging. My memory is definitely poorer than most friends my age.

The presentation was exhilarating. I had none of the negative reaction I unexpectedly experienced with the church mental health panel. It felt more akin to my experience at Girls' Camp 2018. I felt a connection to the researchers. Not insignificant is the fact that my dad was a research chemist for Merck, a pharmaceutical company. Besides his work with steroids, I’m very proud of the fact that I inspired his work to find an antibiotic to kill pseudomonas bacteria, after I nearly lost my leg to a pseudomonas infection when I was 18.

Talking to these research scientists about my experience with mental illness gave them insight and inspiration. And the office was just down the street from Joanne Chang's Flour Bakery. I brought home sticky buns, triple chocolate mousse cake, and pecan pie to share with Jim and our niece, Carla.

Tuesday, October 9, 2018

Berlin and home again

After Dresden, it rained, so on our first evening in Berlin, we had an abbreviated tour of the neighborhood. Afterward, Jim and I wandered and found a vaguely French restaurant, where I had ‘Flammkuche’. Who knew, this rectangular, pizza-like dish: thinly rolled dough covered with white sauce and toppings, is Germanic. According to Wikipedia, it is, specifically, from “Alsace, Baden-Württemberg and Rheinland-Pfalz region. (northeast France, south Germany).” It was ‘lecker’.

Next morning, we took the U Bahn (subway) to central Berlin for a tour. The tour guide was excellent, but I never bonded with the city.

We had to detour around a church where Angela Merkel and other dignitaries were attending a service in honor of “Unification Day”. On October 3, 1990, just ten months after the precipitous fall of the Berlin Wall, the former East and West Germanys reunited. Berlin became the unified capital as it had been before the partition in 1945.

We had the afternoon to ourselves and our first act was to touch the column of the Brandenburg Gate. It is so named because it leads to the city of Brandenburg, made famous by Johann Sebastian Bach’s six concerti. Here's number three. Since the gate was in Soviet-controlled East Berlin from 1945 to 1989, I never imagined I would actual touch the iconic gateway.

We spent quite a bit of time at an outdoor exhibit about the rise of the National Socialist German Workers' Party (Nazi). It is chilling to follow the timeline and realize how quickly they built an efficient and effective political machine and dismantled civil liberties. Within weeks of gaining power, dissidents were being systematically arrested, tortured, and often murdered.

For our last evening, we went to supper with our tour group, all 26 of us seated at a long wooden table in a noisy restaurant called ‘3 Schwestern’ (Three Sisters). As our guide, Caroline, predicted, where twelve days before we had been complete strangers, we were now all friends. It was a delightful evening. I think Caroline was hoping for some nightlife by herself, but she sensed our collective panic at the idea of finding our way back to the hotel without her (none of us had come near to mastering the public transit system), and agreed to lead her ‘ducklings’ home once more.

Next morning, Jim and I arose early, took a street car to an express bus to Tegel Airport. I won’t bore you with the frustrating  details, but we were ‘bumped’ from our flight and spent an anxious time wondering when we'd get home. British Airways took pity on us and their seats were more comfort than those on our outbound flight.

Now we’ve been home five days. Today we were trying to remember each of our hotel rooms. The memories are already fading. I wish I’d taken pictures of each one; it would be so satisfying to have a memory aid.

I so enjoyed practicing my German. I tried to decipher each billboard and sign. Jim said I noticeably improved as the time went on. Returning home, I’ve decided to continue studying German for the next six months and then evaluate. It’s not as practical as Spanish, which is one big reason I haven’t kept it up since college. But it has given me such pleasure and satisfaction to study and improve. I love the German language. And with my German heritage, it could be useful in family history.

Tuesday, October 2, 2018

And now in Berlin


This evening we said good-bye to our Dutch driver, John. Auf Wiedersehen! Tschuss! He’s been great: flexible, good-humored, an excellent driver. We marveled at the corners he turned and how he skillfully maneuvered the bus into tight spaces. When traffic jams were reported, he spent his break using a paper map to find a better way.


He made a funny joke. I’m not sure it translates well, but I’ll give it a try. In Bavaria, in southern Germany, the common greeting is ‘Gruss Gott!’ (Greet God). Trying to be authentic, I boarded the bus on our Munich morning with a sunny “Gruss Gott!” He replied, “I’m not going that far today.” Confused, I asked him if I’d used the wrong greeting for the area. No, he replied, it’s something we say: we aren't planning to go all the way to heaven today. Dutch dry humor.

It’s been cold all day and then rainy as we entered Berlin. We’ll stay here two nights and fly back to Boston Thursday morning. It’s been a wonderful experience, but we’re both ready to be at home in our own bed.

I’ve fallen in love, again, with Germany and the German language. It’s the land of my heritage: my dad’s mother’s parents spoke German and were born in Prussia. My mom’s mother, Lola Marie Bader, came from German stock as well. Because of that, I chose to study German in junior and senior high school and continued in college, reading Goethe and Schiller.

After Cologne, we stayed at medieval Bacharach, on the Rhine, and toured Rothenburg, another medieval town. Then we rode to Bavaria and toured King Ludwig’s Neuschwanstein Castle, Oktoberfest in Munich (it's so much more than beer), and Nuremberg.

Then we drove into the former East Germany. Having studied German and Germany in the 1970s, when Germany was divided by the Iron Curtain, I never expected to visit this part of the world. Erfurt, a beautiful, modern city with a medieval old town that wasn’t bombed during World War II, is where Martin Luther became a priest and later a monk and professor at the university. In Wartenburg castle, we saw the room where he hid out and translated the New Testament into the modern German language he crafted.

Today we visited Dresden, which has risen from the ashes of the February 13, 1945, fire-bombing, introduced to my generation by Kurt Vonnegut in Slaughterhouse Five.

I’d love to visit Germany again. I could stay in many of these places for longer to enjoy their beauty and explore their history. But I won’t say ‘sicher’. When I was 16 years old, as I prepared to go back home after my summer in Germany, my German mother said she hoped I’d return to Germany and visit them. I enthusiastically said, "Sicher!" “Was meinst du, sicher?” (What do you mean by certainly?)

She explained that she had already had a heart attack (she was about 35 years old) and that nothing was certain in life. It was sobering. A few years later, I learned that she had died. “Was meinst du, sicher?”

Yes, indeed.